3 ways to make yourself happy

Even better than chocolate, and lasts longer:

help out

a magnificent group of people

who are swimming to

make

a difference...

Abilities United

is in the San Francisco Bay area-

it's

a non-profit agency

that provides education, training and

support so that

people

can

live

more independently. HERE.

(the other 2 ways? earl grey & rose otto, at miette in the ferry building)